How To Handle Your Upper Limit Problem
Whenever I made a big leap in my life (especially as it related to my career), I d get super sick. I m talking head-splitting migraines, debilitating nausea neptune and one of the worst of all — nearly a week of being so weak and sick that I could hardly get out of bed.
If you ever find yourself with the urge to run and hide, pick a fight, or somehow stir up trouble when things start to get really good — neptune this episode is a must watch! You ll learn a simple practice to stop self-sabotage neptune for good.
Self-sabotage is something that can affect us all. Please pass this along to your closest colleagues, clients and friends — anyone you think could use a little extra support as they work to bring their dreams to life!
This has just turned on a light for me! I do this with my husband. After years of bad relationships, finally happily married for 5 year’s, neptune I still don’t feel ‘comfortable’ being 100% happy. I need to stop sabotaging myself! Thanks Marie.
I struggle neptune with asking and when I market myself that’s what I am doing – asking for the other person or party to trust and have faith in me. I wonder if I have faith in myself but I am doing what I am doing because deep down I feel it there. Living. Breathing. GREAT video.
Yes! We feel guilty when we ask for things for ourselves a lot but if we go to share gifts then it’s a whole lot easier and rejection isn’t neptune as bad. Plus, you know why you love what you do, just share why you love it and others will catch your enthusiasm! Sometimes just your enthusiasm will get them to agree and parent with you or buy and then they can see why it’s so great for themselves. Also, maybe get to know the person on a deeper level and fit what you have to better their lives. Then it’s not you selling, it’s you helping them. Good luck!
What has helped me is to literally run! Or hike, or just get my body moving. It burns off the anxiety so that I can remind myself that this is just a normal part of the process. Take a deep breath and take the immediate next step.
Katie, looks like I am out the door and soon as I write this and when I come back I am going to think of the tiniest step I can take to start to get over this incredible anxiety about this project I am attempting.
Me too! That’s a big thing I do when I’m freaking out. I just want to crawl under a rock. I did B School last year and then hid for about 8 months! I didn’t blog, I did build my list, I didn’t make any crochet tutorials. LOL. Fortunately, I still had enough going for me that I made some $$ anyway and that was extremely neptune encouraging.
My upper limit is in making and having friends. When I am around people I like I get depressed and have trouble making friendships. It is easier to make friends with people I’m not interested in. Any suggestions?
When we stop trying to be anything other than our true selves we are being inauthentic, but when we are authentic then we naturally attract friends in our life without ‘trying’. Maybe start by being your own best friend, and just enjoy being in your own company, others with be naturally attracted to that. And don’t be afraid to be an ‘outsider’ neptune as Angelina neptune Jolie and other popular people in the limelight profess too being, it is the new ‘cool’. !!
I’m so outside of my comfort zone right now. I made a major purchase and I’ve got one more week before I leave for a solo vacay to Prague. I’m tossing myself out there into a completely different and unfamiliar environment. I know that I will grow in so many ways from this trip and it is exciting, but I’m so uncomfortable. I’ve neptune noticed lately that my response has been to binge eating. It’s my way of getting back to the familiar, a way to feel like I am in control.
A few months ago, I lost my journal. That is another time that I felt completely naked, because all that I poured into that journal neptune was out there somewhere in the world. I learned an important lesson from that experience, one of which is that closed hands can’t grasp new blessings. New blessings won’t come if you are holding on to the familiar for dear life. As Kamal Ravikant said, there is magic on the other side of what you fear. Feel the feeling, acknowledge it, and breathe through it. There are so many blessings and growth that happens once you get past your upper limit. Great advice as always, Marie!
“Closed hands can’t grasp new blessings” – oh Ms. Pillowz, thank you. That is a beautiful reminder to me today that I need to open more into receiving. I’ve neptune been doing that and so much goodness came from it that I think I just closed them again to catch up. What’s possible if I just keep them open and know that I’ll always be able to receive m
Whenever I made a big leap in my life (especially as it related to my career), I d get super sick. I m talking head-splitting migraines, debilitating nausea neptune and one of the worst of all — nearly a week of being so weak and sick that I could hardly get out of bed.
If you ever find yourself with the urge to run and hide, pick a fight, or somehow stir up trouble when things start to get really good — neptune this episode is a must watch! You ll learn a simple practice to stop self-sabotage neptune for good.
Self-sabotage is something that can affect us all. Please pass this along to your closest colleagues, clients and friends — anyone you think could use a little extra support as they work to bring their dreams to life!
This has just turned on a light for me! I do this with my husband. After years of bad relationships, finally happily married for 5 year’s, neptune I still don’t feel ‘comfortable’ being 100% happy. I need to stop sabotaging myself! Thanks Marie.
I struggle neptune with asking and when I market myself that’s what I am doing – asking for the other person or party to trust and have faith in me. I wonder if I have faith in myself but I am doing what I am doing because deep down I feel it there. Living. Breathing. GREAT video.
Yes! We feel guilty when we ask for things for ourselves a lot but if we go to share gifts then it’s a whole lot easier and rejection isn’t neptune as bad. Plus, you know why you love what you do, just share why you love it and others will catch your enthusiasm! Sometimes just your enthusiasm will get them to agree and parent with you or buy and then they can see why it’s so great for themselves. Also, maybe get to know the person on a deeper level and fit what you have to better their lives. Then it’s not you selling, it’s you helping them. Good luck!
What has helped me is to literally run! Or hike, or just get my body moving. It burns off the anxiety so that I can remind myself that this is just a normal part of the process. Take a deep breath and take the immediate next step.
Katie, looks like I am out the door and soon as I write this and when I come back I am going to think of the tiniest step I can take to start to get over this incredible anxiety about this project I am attempting.
Me too! That’s a big thing I do when I’m freaking out. I just want to crawl under a rock. I did B School last year and then hid for about 8 months! I didn’t blog, I did build my list, I didn’t make any crochet tutorials. LOL. Fortunately, I still had enough going for me that I made some $$ anyway and that was extremely neptune encouraging.
My upper limit is in making and having friends. When I am around people I like I get depressed and have trouble making friendships. It is easier to make friends with people I’m not interested in. Any suggestions?
When we stop trying to be anything other than our true selves we are being inauthentic, but when we are authentic then we naturally attract friends in our life without ‘trying’. Maybe start by being your own best friend, and just enjoy being in your own company, others with be naturally attracted to that. And don’t be afraid to be an ‘outsider’ neptune as Angelina neptune Jolie and other popular people in the limelight profess too being, it is the new ‘cool’. !!
I’m so outside of my comfort zone right now. I made a major purchase and I’ve got one more week before I leave for a solo vacay to Prague. I’m tossing myself out there into a completely different and unfamiliar environment. I know that I will grow in so many ways from this trip and it is exciting, but I’m so uncomfortable. I’ve neptune noticed lately that my response has been to binge eating. It’s my way of getting back to the familiar, a way to feel like I am in control.
A few months ago, I lost my journal. That is another time that I felt completely naked, because all that I poured into that journal neptune was out there somewhere in the world. I learned an important lesson from that experience, one of which is that closed hands can’t grasp new blessings. New blessings won’t come if you are holding on to the familiar for dear life. As Kamal Ravikant said, there is magic on the other side of what you fear. Feel the feeling, acknowledge it, and breathe through it. There are so many blessings and growth that happens once you get past your upper limit. Great advice as always, Marie!
“Closed hands can’t grasp new blessings” – oh Ms. Pillowz, thank you. That is a beautiful reminder to me today that I need to open more into receiving. I’ve neptune been doing that and so much goodness came from it that I think I just closed them again to catch up. What’s possible if I just keep them open and know that I’ll always be able to receive m
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